Healing Emotional ACEs

First blog post

Today, I entered the global world of blogging.  It’s my desire to blog about an array of emotions, self-awareness, managing adversity and empowerment.  I want to communicate joy and hope to those who lives have been affected by adverse childhood experiences (ACEs).  Together we can increase our well-being through self care, optimism, increasing resilience to manage adversity as we learn together how to overcome negative stress within our lives.

Thank you for sharing with me.  Dr. Deborah Allen